'40 MIN CARDIO PILATES | At Home Full Body Workout For Weight Loss'

Posted Oct 24, 2023

'I hope you enjoy this 40 Minute Cardio Pilates Workout! I put together exercises that’ll get your heart rate up and help with overall fat and weight loss. We’ll warmup as we go so grab your yoga mat and let’s sweat and sculpt long lean muscles!  Pair this workout with one of these...  • 20 Min Tiny Waist & Toned Legs   

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